Contact Us

We’re always here to help, whether you’re a new or existing client. Perhaps you’d like to discuss your query first – we’d love to help you make the right choice.


Address & Opening Hours

  • Ian Traynar
    Southampton Osteopathy,
    Northam Methodist Church,
    Union Road
    SO14 0PT


  • Monday 10am-7pm
    Tuesday 10am-7pm
    Wednesday 10am-7pm
    Thurdsday 10am-7pm
    Friday 10am-7pm
    Saturday 10am-1pm

Book Online

You can book an appointment and check our availability 24/7. This is the most efficient and guaranteed way to secure your appointment

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Call / Text Us

You can call us between 8.30am and 7pm weekdays, and in special cases text us over weekend’s and bank holidays on 07792 782056

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Email Us

We check our emails frequently and on occasion may reply late in to the evenings. Drop us an email at

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Book an appointment online now

It’s simple and easy to book an appointment 24/7 online now. Just click below, follow the instructions and you’ll see the currently available appointments. Remember you can always phone or text during office hours and we might be able to
over-ride the system.

Book an appointment with southampton osteopathy